GoMore

GoMore - Fitness and Health Indicators

GoMore - Fitness and Health Indicators
Fitness and Health Indicators
GoMore's algorithms produce a full range of scientifically validated wellness, fitness and sport performance indicators. These indicators are used to produce visual reports that help you track your health and fitness to ensure you are achieving your long-term training goals.

Running Indicators
  • Specialized indicators: VO2max, Personalized heart rate interval, Lactate threshold heart rate and pace, Running efficiency, Load trend, Energy expenditure (Calories), Energy source, Stamina, Training effect, Training load
  • Explanatory indicators: Stamina level, Training status, Running performance estimation, Recovery time, Fitness age

Cycling Indicators
  • Specialized indicators: VO2max, VO2peak power, Personalized heart rate zones, Functional threshold power, Acute: Chronic Workload Ratio (ACWR), Energy expenditure (Calories), Energy source, Stamina index, Training effect, Training load
  • Explanatory indicators: Cycling stamina level, Training status, Recovery time

Wellness Indicators
  • Specialized indicators: Sleep stage analysis and sleep score, Wake detection, Fall detection, Activity type detection, Respiratory rate, Personalized metabolic equivalent of tasks (METs), Stress score, Stamina score, Energy expenditure and sources
 
Signal Processing
Using the power of GoMore fitness and wellness algorithms, our scientists and engineers convert physiological signals into meaningful and digestible indicators. Some of these physiological signals include Photoplethysmography (PPG), Accelerometer (ACC), Gyroscope (Gyro), and Electrocardiogram (ECG).

Signal Indicators
  • Heart rate
  • Resting heart rate
  • Heart rate variability
  • ACC speed
  • GPS speed
  • Pace
  • Cadence

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